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3.8 miles away in Boulder, CO71 LaughersLaugh, Play, Breathe, Connect!
Monday 6:30 PMCost is $5-10. Thank you for supporting Laughter Yoga in your community! Also please note that we have a friendly dog.Who's attending?
2 attendingLaughter Yoga (LY) is a series of simple yet profound exercises based on the philosophy of "acting happy." Research has shown that the body does not distinguish between simulated and genuine laughter and in either case produces the same "happy chemistry." In LY we decide to feel good by engaging the body in the physical actions of happiness and relaxation i.e. laughter and deep breathing. This technique does not rely on the mind; therefore one does not need to be happy, have a sense of humor, or …
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21.2 miles away in Denver, CO74 Community Members
Join us for Foundational Meditation every Sunday!
Sunday 10:00 AMat Music Together studio in Denver, COWho's attending?
2 attendingMeditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …
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